https://www.foundermeditation.com/home daily 1.0 2022-01-25 https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613858412568-JTFW3RTESXYYEZ81EP97/photo-1507209696998-3c532be9b2b5.jpeg Home - Improve your relationship with others. Lack of self-compassion and self-love blocks our love and empathy for others. By increasing love and empathy for our stakeholders (family, friends, employees, investors, customers) we become better and more conscious leaders. Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships by experiencing empathy-assisted meditation during one of our personal retreats. https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613858594903-M22O4YUKY3DNC5GQY2U6/photo-1500106067612-d3b2531fc762.jpg Home - Invest in your relationship with yourself. We know that being a founder entrepreneur is a daunting job. Oftentimes, the lifestyle choices we make and the non-stop working hours have negative effects on our performance and wellbeing. When we don’t slow down and take the time to reflect, we allow our inner critic to take over. A facilitated personal retreat of empathy-assisted meditation is the first step towards discovering self-compassion, a requirement for enhanced creativity and vision. Become less attach to your ego-ideas and more in tuned with your intuition. https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613860847877-CEQWO5JV7RNRV5SUZMQR/Y_Combinator_logo_text_wordmark.jpg Home https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613860881453-W7IV36CANKGVNEO7G5QW/stacked_1200px_130327.jpg Home https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613860892794-0Z79TJXAYJYUEPLRRXEX/1.jpg Home https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613860904659-NE9UH3GI4WQHZE4AWZUB/eo-social-share.jpg Home https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613860863883-QH5Y79YHRZCYZSYXMC29/nEzN2YiZ.jpg Home https://www.foundermeditation.com/aboutus daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613868315352-5XFT7D2SEAV9RTB8Z564/screenshot_106.png About us - About us Tomy is a Vipassana meditator and his approach is rooted in his Yoga teacher certification by Yoga Tree SF, and graduated from a 2-year Mindfulness Meditation Teacher certification with Jack Kornfield and Tara Brach. Tomy is a founder, advisor, and investor who scaled his marketing tech agency to $20M ARR and 300 employees. As a founder he has held multiple leadership roles in sales, marketing, recruiting, strategy, and along the way has experienced burnout, anxiety and depression. Tina is an Ashtanga Yoga practitioner, Sudarshan Kriya Yoga meditator, empath, and embodies compassion and the feminine spirit. Tina brings corporate professional experience with a touch of human-ness, from working at Google for over 12 years helping large advertisers maximize their marketing dollars, as well as supporting her team with diversity, inclusion, belonging, and wellbeing initiatives. She currently works for global multibillion non-profits at Salesforce. https://www.foundermeditation.com/retreats daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/603184c967c0d20c6f212b9a/1613868169205-GMW4LVJ7XJZBB8X19S9T/cropped-dji_0066_copy.jpg Retreats - Our property is conveniently located between Silicon Valley and Santa Cruz, in the mountain town of Boulder Creek, an idyllic and peaceful retreat in the middle of the redwood forest. Amenities: 2 acres of mountain top 270 degrees views, hot tub, swimming pool, meditation room, and a chocolate Lab . Please let us know if you are afraid of dogs or have allergies. See pictures of our retreat. https://www.foundermeditation.com/our-code-of-conduct daily 0.75 2021-02-22 https://www.foundermeditation.com/discovery-call daily 0.75 2022-07-14 https://www.foundermeditation.com/intake-form daily 0.75 2021-02-26 https://www.foundermeditation.com/faqs daily 0.75 2021-02-26 https://www.foundermeditation.com/ethical-pledge daily 0.75 2021-02-26 https://www.foundermeditation.com/integration daily 0.75 2021-03-02 https://www.foundermeditation.com/mindfulness-for-founders daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599602996137-GY1ZPBDJ2V3JVD6JL64G/tina-rose.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599662372718-S23594AX95H5WC55TKK8/class_desk.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599662388604-SVR3NDGFT6G7H7RDZBDE/class_phone.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1598982813559-DHB569VJA8YHIM3MKV5J/class_computer.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599603085364-C4KJIZOWC21AWMPVDVJ9/coaching1.jpg Mindfulness for Founders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599603095050-M8MJEATXF7FRIN0ISUST/smile.jpg Mindfulness for Founders